New to running? The right shoes make all the difference—cushioning absorbs impact, stability prevents twists, and breathability keeps feet cool. This guide tests top 2026 beginner models based on comfort for 5K starters, ease of fit, and value under $160. We prioritized forgiving rides over speed shoes. Top Picks Overview Shoe Model Price Cushion Level Best For Weight (Men's 9) Brooks Ghost 16 $140 High Everyday road miles 9.1 oz Hoka Clifton 9 $145 Max Joint protection 8.7 o